One Step White Sauce 1 C cold milk 2 T flour 1/4 t salt 1/8 t pepper 2 T butter In saucepan, combine all ingredients. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minutes. 1 cup. Cheese Sauce: (For vegtables, rice, macaroni, and egg dishes): Add 1/4 t dry mustard adn stir in 1/2 C shredded cheddar or American cheese into hot sauce until melted. Curry Sauce: (For chicken, lamb, shrimp, and rice): Add 1/2 teaspoon curry powder. Egg Sauce: (For Fish) Stir in 2 hard boiled eggs, diced, into hot sauce. Mock Mornay Sauce: (For vegtables, meat, fish, and eggs): Add 1/4 t dry mustard and stir in 1/2 cup shredded parmesian or swiss scheese into hot sauce until melted.